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Work With Katherine

Welcome

Hello and thank you for visiting my website. I am a Certified Personal Trainer with personal training qualifications attested by all major American institutes of health, fitness and sports medicine (NASM, NESTA, NPTI, ISSA).

I offer:

  • customized fitness programs and nutrition guidance
  • nearly twenty years of experience, education, personal research which I gained as a professional athlete and professional trainer
  • utmost dedication to the art of shaping fitter, healthier and happier bodies and minds, which my clients attest to

Each person is unique and so I tailor my training programs to help you achieve your full potential. I will begin by asking you questions and asking you to perform fitness assessment exercises to get a complete understanding of who you are and where you want to go and I will design a customized program suited to your particular traits, needs and lifestyle. Then I will guide you in your quest to achieve your optimum fitness.

San Francisco Personal Fitness Trainer
The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, an trainer-client relationship.

Address: San Francisco; Phone: (415) 517-1950