Welcome

Hello and thank you for visiting my website. I am a Certified Personal Trainer with personal training qualifications attested by all major American institutes of health, fitness and sports medicine (NASM, NESTA, NPTI, ISSA).

I offer:

• customized fitness programs and nutrition guidance
• nearly twenty years of experience, education, personal research which I gained as a professional athlete and professional trainer
• utmost dedication to the art of shaping fitter, healthier and happier bodies and minds, which my clients attest to

Each person is unique and so I tailor my training programs to help you achieve your full potential. I will begin by asking you questions and asking you to perform fitness assessment exercises to get a complete understanding of who you are and where you want to go and I will design a customized program suited to your particular traits, needs and lifestyle. Then I will guide you in your quest to achieve your optimum fitness.