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About Katherine

About myself:

"I have been a fitness trainer by profession for almost a decade now and a devotee and disciple of athletic lifestyle from the age of five when I began my gymnastics training. The lifetime dedication to sporty lifestyle, thorough grounding in educational sciences (Master's Degree in Early Childhood education) as well as ample and direct/hands-on experience of a variety of different takes on fitness and athletic preparation and training have shaped me into a personal trainer by vocation, which I turned into my professional walk of life by obtaining a number of significant American certifications of personal training. The most important formative experience on this path was my injury in my adolescence, a result of unprofessional coaching, which abruptly put an end to my athletic ambitions, at the same time putting me on the trail for "holy grail" quest of injury-proof, effective, versatile, and lasting training for everyone in their own pursuit of fitness goals."

Katherine "Kasia" Tarantino

Higher Education:

· Master's Degree in education

Personal Training Certifications:

· NASM CPT - National Academy of Sports Medicine Certified Personal Trainer

· NASM CES - National Academy of Sports Medicine Corrective Exercise Specialist

· NASM CES - National Academy of Sports Medicine Nutrition Specialist

· NASM OPT FOR PRENATAL CLIENT - National Academy of Sports Medicine Optimum Performance Training For Prenatal Client

· NASM OPT FOR SENIOR CLIENT - National Academy of Sports Medicine Optimum Performance Training For Senior Client

· NASM CES - National Academy of Sports Performance Specialist

· NESTA PTF - National Endurance And Sports Training Association Personal Fitness Trainer

· NPTI PT - National Personal Training Institute Personal Trainer

· ISSA PT - International Sports Sciences Association Personal Trainer




· C.H.E.K. Holistic Lifestyle Coach (HLC) - Level 1

Career sports performance record:

· over 20 years as a professional fitness trainer

· run 14 marathons and 28 half marathons

· academic champion of PL in beam exercise · academic vice of PL in combined team gymnastics

· junior vice champion of PL in 800 m run

San Francisco Personal Fitness Trainer
The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, an trainer-client relationship.

Address: San Francisco; Phone: (415) 517-1950